Inside CfS
I think most of us will have given a home workout a go during lockdown. We asked Women's Fitness Specialist, Zoe Cowell-Jones, which key exercises she recommends to compliment your running. All the exercises recommended are bodyweight so no equipment is needed.
Kit Testing: Girlfriend Collective Leggings
These leggings stay put. They do not roll down in any way and I feel supported but not restricted as I run. The perfect combination.
The two hip pockets are great; one for the phone and the other for anything you might need like keys, gels or other fuel.
What makes a great pair of running leggings?
Choosing the right running leggings is one of the most important decisions you'll make, after getting the right trainers and a supportive bra.
We've done the hard work for you, and only stock leggings that we've found brilliant to run in.
Kit testing: SAYSKY Camo Pixel Combat Tee
We asked women's fitness specialist and runner Zoe Cowell-Jones, to try the Camo Pixel Combat Tee and give us her thoughts.